We have decided to start a blog to share our recipes and to also keep them in a place we can easily access them. We hope you enjoy them and the little tid bits of our lives that we throw in. Most recipes will be based on primal principles although a few non-primal baked goods may slip in :)

Sunday, August 14, 2011

Standard lunch

  • 2 Chicken thighs
  • Salad – spinach, red leaf romaine, veggies
  • Chicken – pieced or whole chicken cooked the night before or Sunday night. baked, seasoned.
  • Salad - see link below
Full fat plain Greek yogurt with blueberries and strawberries
Comments: Either this lunch or the big ass salad is pretty standard most days.

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