We have decided to start a blog to share our recipes and to also keep them in a place we can easily access them. We hope you enjoy them and the little tid bits of our lives that we throw in. Most recipes will be based on primal principles although a few non-primal baked goods may slip in :)

Wednesday, September 7, 2011

One of the best dinners ever

This is probably Angela's favorite primal recipe so far. I love artichokes and this was a simple way to make them. It is another recipe from the new primal cookbook with a little variations.

Chicken and Artichokes with Garlic Sauce


1/3 cup olive oil
3 tablespoons butter
4 garlic cloves finely chopped
zest of 1 large or 2 small lemons
2 pounds of skinless chicken breast, cut into 1 inch chunks
2 14 oz. cans of artichoke hearts, drained and quartered
parsley to garnish

In a skillet over medium heat combine olive oil and butter. Once the butter is melted, turn off heat and mix in garlic and lemon zest.

The recipe calls for the dish to be cooked under the broiler HOWEVER since our apartment oven sucks, we just baked ours at 375 until the chicken was done.

Garnish with parsley and enjoy.


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