We have decided to start a blog to share our recipes and to also keep them in a place we can easily access them. We hope you enjoy them and the little tid bits of our lives that we throw in. Most recipes will be based on primal principles although a few non-primal baked goods may slip in :)

Sunday, August 14, 2011



Drink: Red Wine


  • Bison – lightly coated with olive oil, seasoned with salt, pepper, thyme, rosemary and chipotle red flakes. Grilled to 145 degrees

  • Broccoli – steamed, served with butter

Desert: dark chocolate squares

Comments: Delicious! This was a special Sunday night treat.

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